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With immunity at the forefront of many conversations, include these four foods in your diet to help the immune function, boost antioxidant levels, and improve your overall health. Check out these three foods to include in your diet this week, (and they're in season too!)

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The non-psychoactive properties of CBD make it ideal for therapeutic use. In addition to treating the multiple forms of epilepsy, CBD is also effective for anxiety, stress, depression, and physical ailments. There is no shortage of research to back up these claims, either.

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Chronic stress means chronic work the immune system has to do, leaving us susceptible to acute sickness and builds upon chronic conditions.

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Freud believes the ego is a person’s consciousness (symbolized in astrology by the Sun), and the id represents a person’s instinct (the Moon).

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It’s tempting to look at highly productive people as machines (or wizards). But by studying how they work efficiently and overcome the challenges we all experience, it’s possible to boost your own productivity as well.

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