Psyllium Husks, or Plantago ovate, have been used worldwide to supplement the fiber in a person's diet.
Psyllium Husks are favored for their high concentration of soluble fiber. Extracted from the Psyllium plant, this completely natural herb offers an easy method to increase fiber intake.
Bulk Psyllium Husks have been used in cereals to add to the fiber content. The uses of whole, powder or bulk Psyllium Husks have not changed so much over the years. Using bulk Psyllium Husks can be done with whole, ground or powder.
Directions: Take this product with at least 8 oz. (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning.
Warning: Contraindicated in bowel obstruction, esophageal stenosis, & abnormal intestinal narrowing. CHOKING: Taking this product (child or adult dose) without adequate fluid may cause it to swell & block your throat or esophagus & may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.